Safe Driving for Teenagers: Saftey Tips and Resources

Safety tips for teenage drivers

While getting a driver’s license is an exciting time for teens, it can simultaneously make parents anxious. Ease the worry by having new and inexperienced drivers follow these helpful safety tips.

1. Study defensive driving techniques

You can avoid car crashes and help lower your risk behind the wheel by practicing the tenets of defensive driving. Defensive driving involves anticipating other drivers’ actions, maintaining a safe speed, keeping an appropriate distance from other vehicles and watching the road ahead for possible risks and hazards.

Here are some additional tips for practicing defensive driving:

• Remain focused: One in 5 crashes involves driver distraction. Distractions such as eating, drinking, talking to passengers, reading, grooming, reaching for items, texting or using electronic devices can take a driver’s focus off the road.

• Observe your surroundings: Be sure to check your rearview and side mirrors frequently. Scan the roadway for traffic and hazards ahead.
• Keep a steady pace: Always obey the speed limit, and travel with the flow of traffic. Avoid making sudden stops, rapid changes in speed and unexpected lane changes. Maintain at least one car’s length of distance between your car and the vehicle in front of you for every 10 mph of traveling speed.
• Be aware of blind spots: Be aware of large trucks; drivers of large vehicles can sometimes have trouble seeing other vehicles and pedestrians.
• Increase visibility: In addition to staying out of other motorists’ blind spots, increase your own vehicle’s visibility by using turn signals, turning on headlights at dusk or during inclement weather, and ensuring that all vehicle taillights and headlights are functioning properly.

2. Avoid distractions

Distracted driving negatively affects driving performance for all drivers, but it can be especially dangerous for young, inexperienced drivers. In 2019, among U.S. high school students who drove, 39% said they texted or emailed while driving at least once during the prior 30 days.

Stay alert on the road by not eating, drinking, reaching for items (such as a cellphone), texting or performing other tasks while driving that will take your focus away from the road. Driving requires quick instincts and reactions. Never drive under the influence of alcohol, illegal drugs or prescription medication that may cause drowsiness.

3. Prepare for nighttime driving

The rate of fatal crashes at night among teen drivers (ages 16–19) is about 3 times higher than that of adult drivers, per mile driven. Before driving solo at night, be sure to get plenty of nighttime driving practice with an adult supervisor. If possible, don’t drive after 9 p.m., as most fatal nighttime crashes occur between 9 p.m. and midnight. (Some states have laws limiting teen nighttime driving within the first six or 12 months of their receiving a provisional driver’s license.)

Finally, if nighttime trips are necessary, be sure to avoid driving when you’re tired or sleepy. Try to plan trips and routes in advance—and map out a safe, well-lit route to and from your destination to help ensure a safe ride.

4. Follow traffic laws

First things first: Buckle up. Teens are one of the age groups least likely to wear safety belts, so make buckling up for teen drivers and passengers a priority. Nearly every state fines drivers and passengers—sometimes as much as $200—for not wearing safety belts. Moreover, safety belts save an estimated 15,000 lives annually, according to the National Highway Traffic Safety Administration.

Your vehicle’s speed is another factor to keep in mind. Follow all posted speed limits, as excessive speed reduces the amount of time a driver has to react to road hazards and avoid crashes. According to the National Safety Council, almost a third (29%) of traffic fatalities in 2021 involved speeding.

Finally, many states restrict the number or ages of passengers that a teen can have when they first get their provisional license. Learn the rules in your state to prevent potential distraction and avoid breaking the law.

5. Understand basic car maintenance

Learning about car maintenance will help keep your teenage driver’s vehicle in working order and prevent breakdowns. Here’s a list of some basics for teens to know before getting behind the wheel:

• Check vehicle fuel level.
• Maintain proper air pressure and inspect tires each time the car is driven.
• Check all fluid levels (oil, brake, power steering, windshield washer, engine coolant).
• Get an oil change every 3,000 miles or as recommended in the vehicle’s owners manual.
• Keep mirrors and windows clean.